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3D Muscle Journey
97 minJAN 28
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#170: Q&A Session 17

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Andrea, Brad, and Alberto conduct an audience-supplied Q&A session. They cover questions about bulking, cutting, programming, breaking plateaus, and more. What should you do if you miss a training session? What are the coaches thoughts on correcting asymmetries between sides? What should you do if you miss your calorie target for the day when bulking? [...]