Boundaries are hard. We all struggle with the idea of saying “no” to the people we love and to the things we’ve committed to. Yasmine Cheyenne gives us tactical advice on setting boundaries for others and ourselves; and teaches us how caring for yourself is actually helping you get to the next level. Yasmines Cheyenne is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. With an online community of over 150K and as the host of The Sugar Jar Podcast, corporate giants including ABC, Meta (Instagram), and Skillshare have invited Yasmine to share her transformative teachings around self-healing which she also offers through keynote speeches, corporate presentations, and one-on-one coaching. Her instruction has helped tens of thousands of students take control of their mental and physical health by creating boundaries, designing their dream job, finding the love of their life, a...