Explore

Download App
3D Muscle Journey
75 minMAR 25
Play Episode
Likes
Comments
Share
#174: Developing Your Content Filter

Details

Brad, Eric, and Alberto discuss how to navigate the overwhelming amount of books, podcasts, and research papers on all of the various health and fitness topics. What is the coaches advice when it comes to content consumption? How is consuming content different if you re an athlete vs. if you re a coach? What filters and processes [...]