Siim Land Podcast
1h 28min2020 JUN 3
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Dylan Petkus is co-founder of optimalcircadianhealth.com that teaches people to fix their energy. He’s acquiring a master’s degree on sleep and circadian rhythms. Currently, he’s practicing family medicine in Florida and researches fatigue from a mitochondrial perspective. Timestamps: How Dylan Started Researching Chronic Fatigue 03:22 What Is Chronic Fatigue Syndrome 10:30 Main Causes of Chronic Fatigue 17:40 Prevalence of Chronic Fatigue 26:30 Coffee's Effect on Chronic Fatigue 28:45 Role of Mitochondria in Energy Production 33:50 What Offsets Mitochondrial Degradation 40:30 Metabolic Rate While Fatigued 46:20 Role of Circadian Rhythms and Sleep 48:35 UV Light and Circadian Rhythms 56:40 Effects of EMF and 5G on Chronic Fatigue 01:06:30 How to Start Fixing Chronic Fatigue 01:10:05 NAD and Energy Production 01:23:20 Here are the links to the podcast on all platforms Link to theAudio Podcast on iTunesandStitcher Link to the podcast onSpotify Link to thepodcast on CastBox This epi...

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