Nootropics are any natural or synthetic substance that may have a positive impact on mental skills. Greg Gostincar, a certified brain health professional, has devoted his life to helping health-conscious professionals achieve peak brain and mental performance by using effective science-based techniques combined with the power of nature. Everyone can benefit from nootropics, though everyone responds to them in different ways – it’s not a one-formula fits-all scenario. Things you’ll learn in this episode: The benefits of nootropics Different types of nootropics Compounds that help the supplement with a better delivery to the brain matter How to tell the difference between a good and bad product for you Other tools outside of nootropics that can help The future of the brain optimization industry Brain Habits Our habits in our daily life determine how our brain functions. Greg said, “It was my lifestyle that made things problematic.” But it’s always possible to improve both our ha...