In this episode, Taylor discusses the importance of taking back control of your time through disciplined and mindful practice. For more Show notes, episode live streams, and transcript available on: thehappydoc.com and https://www.youtube.com/c/HappyDocPodcast/ Taylor is now offering direct coaching to a very few select clients. If interested in business, life, or podcast coaching, please e-mailthehappydoc1@gmail.com.