This week we’re discussing how mirrors may be ruining our lives.Topics Discussed In This Episode:A story about the time Leanne went to an acrobat show and what she noticed.Why we need to change the way we look at fitness.How judging our bodies makes us feel and what the data says.How the messaging we receive from society influences our view of self.The way we use social media to present a false image and why it’s harmful.What we should emphasize over aesthetics.Reasons why what we can do with our bodies is much more important than how we look.The tweet that got Leanne thinking about why fitness is more important than weight.Examples of what functional fitness looks like.The different types of strengths we have that we can focus on.Why you should get outside to get your movement in whenever you can.What about our bodies is in our control and what isn’t.Key Takeaways:Even professional acrobats with similar strength abilities have diverse bodies.We put far too much focus on the aest...