This week we’re discussing how your environment affects your wellbeing.Topics Discussed In This Episode:What we usually think about in terms of our health besides our environment.How Leanne has designed her immediate environment to energize her. Pollutants and other hazards to check for in your environment.Why having an energizing environment is important. The role that lighting plays in wellbeing. How you can arrange your space to promote a higher degree of movement.Aspects of your greater outside environment that can impact your health.The best times to take your daily walk.What circumstances may push you to consider moving. Why it’s important to do meaningful work.The environment you actually spend the most time in. Key Takeaways:Energizing your immediate physical environment, such as your office or rooms in your home, can support your overall wellbeing.Lighting is also important for energy and should be considered when focusing on your environment.Avoid overdoing it in terms o...