Dr Stephanie Burgos is The “Healthy ER Doctor” that wants to reduce the patients coming through the Emergency room by encouraging and teaching people to prioritise their self care, physical, mental and emotional. One of her nations acclaimed Emergency Medicine Physicians, a best selling author, wellness expert, speaker and social media influencer we chatted all things health. In this episode: 0:59 Why Dr Stephanie started her health and wellness journey 2:33 High school was a tough time and experiencing bullying Being advised NOT to pursue her goal of medical school 7:00 The numbers game in life 8:00 Being rejected from med school 29 times - would you have called after 29 rejections? 10:20 Dr Stephanie’s tips to deal with REJECTION - “rejection is feedback” 13:26 Stress - the silent killer & the importance of “releasing emotions” 15:25 The effects of mental illness and the results in the Emergency room 18:29 Dr Stephanie's tips to combat depression & cope better in life (no p...