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Hack My Age

5 Hacks To Slower Aging From A Gerontoloigist - Zora Benhamou

1h 47min2020 SEP 20
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In this episode, I, Zora Benhamou of Hack My Age, reveal my top 5 simple hacks to slow the aging process. I've pulled out the little hinges that swing the big doors to hack your age other than the typical advice you may hear. Clinical nutritionist and sport scientist Craig Burton hosts this episode interviewing me to turn the tables and gives his own secrets that have worked with him and his clients. Learn more about Craig Burton at www.craigburtoncoaching.com and find him on Instagram for more great tips. Follow Hack My Age for more ways to resolve weight, pain, mood and fatigue issues: INSTAGRAM FACEBOOK TWITTER WEBSITE - www.hackmyage.com --- Send in a voice message: https://anchor.fm/hackmyage/message Support this podcast: https://anchor.fm/hackmyage/support

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