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The Healing Catalyst

55. Spice Up Your Food & Health with Dr. Kanchan Koya

54min2022 JUN 21
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詳細信息

Dr. Kanchan Koya has a Ph.D. in Biomedicine from Harvard University, trained at the Institute of Integrative Nutrition, and is the creator of Spice Spice Baby. Today, we’re diving deep into the magic of spices by debunking myths (no, spices are not all spicy hot), teaching the powerful health benefits, and ways to start consistently cooking with them.

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