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UNIITY RADIO
51 min2017 FEB 26
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[ARCHIVES] CHRIS RITCHIE & MMA, PORTLANDIA, THE HISTORY OF CROSSFIT

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Chris Ritchie walked into my gym 8 years ago. In the years since, he has been on of my loudest and proudest voices. He has represented us in spirit and in competition.  And even though he now lives thousands of miles away in Portland, he still takes every opportunity to fly our flag. 

While on a visit to Toronto, Chris dropped in for some workouts and we took the opportunity to catch-up and talk about his journey from the Hardcore Punk scene to MMA to CrossFit. 
 
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Chris Ritchie / @chrisritchie
Music / "Stars & Sons" & "Meet Me In The Basement" by Broken Social Scene " from "You Forgot It In People"