Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work. Source:STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18 Connect with Dr. Kristin Neff: Website:https://self-compassion.org Twitter: Dr Kristin Neff Book:Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Previous Episodes: 080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."Dec 02, 2020 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Contact me: mj@depressiondetoxshow Follow The Show On Instagram @DepressionDetoxShow.