E4. SWT The Shape Up- Relationships & Anxiety (LIVE)
You asked for a live recording of #TheShapeUp, and well we try to give the people what they want. On April 27, 2019 at Lee’s Barbershop in Southeast DC, Starting With Today’s The Shape Up topic was Relationship and Anxiety specifically with Black Women. As you can imagine, the conversation led by Tariiq Omari Walton, LGMFT touched on everything from solving problems (27:57), learning to listen (30:06), frustration (37:13), and defining peace on your own terms (38:07). Check it out, share, all that.
Charlyn Anderson, Founder of SWT
J. Hall - @jhallradio, Host