E5 - Finding your core with Erin Taylor
Erin Taylor is a Pilates, Barre and Suspension Training Instructor at MLK Fitness in Hibbing MN.
Today's podcast we discuss the importance of core strength and where to start.
You can find more information about MLK Fitness and Erin's classes at:
On the Web: https://mlkfitness.com/
Or on their Facebook Group: https://www.facebook.com/groups/30336...