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The Curious Climber Podcast: Chatting with Hazel and Mina
68 min2020 MAY 19
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Emma Wood - The Mind in Climbing

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Hazel talks to Emma Wood about the mind in climbing. Emma is a cognitive hypnotherapist based in Sheffield, UK. Find her website here


They talk about a lot of things including: fear of falling, fear of failing, coaching, what is cognitive hypnotherapy, therapist/coach relationship, social validation, emotions, meditation. 


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