One of the steps to having a whole and well life is changing your actions for the better. Actions are the day-to-day efforts that make up your life: How you treat your body. How you treat your spiritual life. How you honor your relationships, your work, your home, your family, and your neighbors. Changing your actions may be hard at first, but it does get easier. In this episode, Dr. John Delony discusses his new, game-changing book, “Own Your Past, Change Your Future.” This is a must-read for everyone! Learn how to control your thoughts and actions so that you can have peace, joy and freedom, even if the world around you is in chaos.