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The Long Munch - Nutrition for Runners, Cyclists & Triathletes

Episode 35B - How should I plan my nutrition whilst travelling for races? | Ben Hill

1h 6min2022 APR 28
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Cyclist Ben Hill joins us to share his experience managing food and nutrition whilst travelling, both domestically with the National Road Series, and internationally in Europe and Asia. We discuss what’s worked, what’s gone wrong, and what he always takes with him when travelling. We also chat about his experience with the Australian team in the UCI Cycling ESports World Championships, a former teammate who’s now a multiple Tour de France winner, and his love of riding in the breakaway.

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