This week, Stacy and Sarah look back at soaking or activating nuts and reflect on how data has impacted previous science. You can find the full show notes with links to the products and articles discussed on this episode here. Facts are facts; science is science, and no matter how we felt about it before might change if we are open to hearing new information. Sarah adds that there was science available in previous shows that allowed us to infer some of these things. As more data has become available in the past year, we see that it's actually not the case. Episode 188,Paleo-Friendly Bread: Episode 413:The Gut Health Benefits of Nuts Stacy reminds listeners that this isn't a one-size-fits-all concept. To make sure the science on this show, which is specific to soaking or activating nuts, isn't extrapolated into different areas. Listener question: I'm interested in getting nuts and seeds back into my diet but am wary due to my autoimmunity. I've read all the articles I can find on the...