We love a list! Especially when it involves what's hot in the health and fitness space. So, today we're combing through this list -https://www.wellandgood.com/fitness-wellness-trends/. Have you jumped on the oat milk bandwagon? How about CBD? Or do you think this ugly sneaker trend is as weird as we do? Tune in to hear our thoughts and whether or not we give a thumbs up or a thumbs down to what's to come in the wellness space. Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go tohttps://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2 Got a question you'd like us to answer? Email us atthetrillestpodcast@gmail.com