Getting to Know Your "Hater Parts" -【有聲書】The Therapy Spot

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Getting to Know Your "Hater Parts"

14min2019 MAY 28

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I know I’ve talked to you before about curiosity, and specifically about being curious towards your sad and vulnerable parts. Today, however, I want you to get curious towards the hater part, the one who resists your sadness, or tries to push it away. This part definitely won’t show up in a vulnerable way! But just like all of our parts, it is only trying to help. For more, visit: bethrogerson.com

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