On today's episode, we have the founder of Somatic Release Breathwork, Steven Jaggers. Steven is a soul brother and has been a teacher for me on my own journey to becoming a breathwork practitioner. Today, Steven & I discuss: How are we embodying our healing? Why healing happens in community with others Steven’s own journey through healing that led to helping others SRBW & how he is training the next wave of breathwork practitioners And so much more. Steven's purpose in life is to help people feel strong in their body and re-pattern their mind; liberating them so they may live a life of purpose and passion. He believes there’s an exact correlation between our physical vitality and mental health. If we want to improve the quality of our lives we MUST address both. The mind affects the body and the body affects the mind. Addressing both of these liberate us from the stress and fog that inhibits us from finding the highest quality of life within reach. He discusses how our physical w...