Mike Carruthers interviews Keith about his book Winning Resolutions and the secrets of successful resolution setting. Mike ishost of the Something You Should Know podcast. Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email:keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join ourFacebookpage and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE Episode 84 Show Notes Mike Carruthers interviews Keith Mike Carruthers is host of the Something You Should Know podcast. In this conversation, Keith and Mike discuss: Why so many resolutions fail What makes a good resolution? Keith's six P's of resolutions Accountability Partner How to shrink habits for resolution success