Lisa Talks to Dr. Will Cole, and they cover everything from the books he’s written to inflammatory foods to why plantains and cooled white rice should be in your diet. EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ Enter to win this month's Ralston Family Farms give-away by emailingoffer@lisafischersaid.comand include "Grits" in the subject line. Deadline for entry is June 30, 2022. RESOURCES: Dr. Cole’s website has all the information you need: www.drwillcole.com His books include The Inflammation Spectrum and Intuitive Fasting Also check out www.ewg.org to see how toxic your sunscreen, dish soap and perfumes are This is the site he recommends for teas: https://teeccino.com/ LISA’S LINKS: Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: https://geti.in/2QWxGmu Podcast produced by clantoncreative.com