Lisa talks to mid-life experts Maria and Kristin from Wise + Well about all things menopause and how to face these years and thrive. WEBSITE: www.wiseandwell.me INSTAGRAM: https://www.instagram.com/wise_and_well_/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ Ralston Family Farms YouTube Page: https://www.youtube.com/channel/UCShnIyKbqdix6APk4bCVpuQ/featured LISA’S LINKS: Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com If you are interested in starting a career as a health coach, click this link to find out more from the Institute for Integrative Nutrition: https://geti.in/2QWxGmu Podcast produced by clantoncreative.com