Life. Unrestricted.LU 073: Tabitha Farrar – Adult EDs, the lure of energy deficit, and going "food first" in recovery.
1h 26min2018 APR 23
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In today's episode of the "Life. Unrestricted." podcast, you’ll hear my conversation with Tabitha Farrar from Boulder, Colorado. Tabitha developed anorexia at age 17 and – as she says so herself – this devastating illness took pole position in her life until, at 25, she finally started her recovery journey. She successfully recovered from her eating disorder and the complicated matrix of obsessions and habitual eating disorder behaviors that came with it. Since recovering she has done a lot of work to help adults with eating disorders, and she has written a book called "Love Fat", an educational memoir on eating disorder recovery and all the insights that she gained. Tabitha is a founding member of IEDA, International Eating Disorder Action and World Eating Disorders Action Day, and she has written countless eating disorder recovery guidelines for adults. Apart from that, she has set up two forums for adults in active recovery, she founded AEDRA, the Active Eating Disorder Recove...
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LU 075: When ED treatment fails, being on the spectrum, feeling low, boundaries & exciting news.
1h 30minLU 074: Cyndi Springford – Breaking decades of body shame, food rules and exercise addiction.
1h 18minLU 073: Tabitha Farrar – Adult EDs, the lure of energy deficit, and going "food first" in recovery.
1h 26minLU 072: Dr. Michael Levine – The internet affects our body image & dealing with negative thoughts.
1h 19minLU 071: Dr. Michelle May – Eating without fear, specifically for diabetes, WLS, and binge eating.
1h 24minLU 070: Lu Uhrich – End the restrict/binge/overexercise-cycle & get your health and period back.
1h 25minLU 069: Me, solo – How to never fall for diet-y "New Year's Resolutions“ again and become more YOU.
41minLU 068: Jonah Soolman – Weight stigma, chronic dieting & overexercise have adverse health effects.
1h 17min