Explore

Download App
Charming Dharma With Host Sarah Byrd
30 min2018 SEP 8
Play Episode
Likes
Comments
Share
"Mindful Eating" with Carole Wellmann

Details

Guest Carole Wellmann joins host Sarah Byrd for a conversation about eating mindfully. What does is look like to approach cooking, food, and eating from a wholistic perspective? It means getting in touch with yourself and bringing awareness into your food preparation and eating habits.