Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/356915 Title: Mindful Silence: The Heart of Christian Contemplation Author: Phileena Heuertz Narrator: Phileena Heuertz Format: Unabridged Length: 5 hrs 37 mins Language: English Release date: 2018-11-13 Publisher: Christianaudio.com Genres: Health & Wellness, Mindfulness & Meditation Publisher's Summary: Our fast-paced lives are filled with distractions, frequently leaving us disillusioned and dissatisfied?with ourselves, with others, and even with God.Spiritual practices that used to sustain us fall short when life circumstances bring us to the limits of our self. After many years leading an international humanitarian organization, Phileena Heuertz experienced the deconstruction of her identity, worldview, and faith. Centering prayer, a Christian expression of mindfulness, was a crucial remedy for her fragmented condition, offering a more peace-filled and purposeful life. The hallmarks of contemplative spirituality?solitude, silence, and stillness?have never been more important for our society: In solitude, we develop the capacity to bepresent. In silence, we cultivate the ability tolisten. In stillness, we acquire the skill ofself-control. Contemplative prayer helps us discern the voice of God, uncover our true self, and live a life of meaning and purpose. Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning topracticefaith through prayer. This is an opportunity to go deeper with God?to experience the Divine and be transformed. Contact: inforeq17@gmail.com