Over 40 Fitness Hacks
17min2022 APR 23
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In this season I have with me Dr. David Rubenstein from Total Relief Method. He has a very unique way of resetting the Brain-Body functions for optimal health. Please check out his website and schedule a consultation. He focuses on diaphragm breathing and muscular calibration. Enjoy the show! Dr. David Rubenstein - Total Relief Method www.TotalReliefMethod.com drdavid@rubensteinmethod.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com --- Support this podcast: https://anchor.fm/brad-williams33/support

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