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JPS Health and Fitness
68 min2019 SEP 26
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Podcast Ep 081: Interview With Greg Nuckols

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In this episode of the podcast, Jacob interviews Greg Nuckols of Stronger By Science on the effective reps model.







To learn more about the effective reps model, read Chris Beardsley's article HERE.







Be sure to read Greg's article Effective Reps - The Evidence is Lacking HERE.









https://www.youtube.com/watch?v=_TbNuEdsXH4