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Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

48min2017 MAR 15
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Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.

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