Maintaining a healthy body image is necessary year round, and especially important during a chaotic time (like the one we are in now!). How do you maintain a body positive mindset when the stress of the world gets to you? How can a healthy body image affect our mental health? And how can we help others maintain a healthy body image during these trying times? We have a fun and fashionable guest on who is going to answer these questions and more!Put Your Money Where Your Mouth Is1.Alana- Golde (@golde)- superfood based health and beauty brand (golde.co)2.Jac- Honey Belle (@honeybelleshop)- organic, natural skincare crafted in California (honeybelleshop.com)Keep Up With Aubrey:www.JonMarc collection.com@jonmarc_collectionFind us on Instagram: @blackandyellowpodcastAlana J. Webster: @renegadeoffunJacklyn Chung Young: @jacklynchungyoungEmail us: podcastblackandyellow@gmail.com See acast.com/privacy for privacy and opt-out information.