Maintaining a healthy body image is necessary year round, and especially important during a chaotic time (like the one we are in now!). How do you maintain a body positive mindset when the stress of the world gets to you? How can a healthy body image affect our mental health? And how can we help others maintain a healthy body image during these trying times? We have a fun and fashionable guest on who is going to answer these questions and more!
Put Your Money Where Your Mouth Is
1. Alana- Golde (@golde)- superfood based health and beauty brand (golde.co)
2. Jac- Honey Belle (@honeybelleshop)- organic, natural skincare crafted in California (honeybelleshop.com)
Keep Up With Aubrey:
Find us on Instagram: @blackandyellowpodcast
Alana J. Webster: @renegadeoffun
Jacklyn Chung Young: @jacklynchungyoung
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