We talk to author and activist Mia Birdsong about building meaningful community, the vulnerability required to find friends in midlife, how a culture of toxic individualismis making us lonely,and more from her book, "How We Show Up: Reclaiming Family, Friendship, and Community." Also: Kim and Jenn discuss tattoos as self-care,the best hand cream, and why it's imperative we try new things as we age.Don't forget: We have a Patreon! Sign up for exclusive content and bonus EIF episodes:patreon.com/everythingisfineOurshow's Instagram is@eifpodcastand you can find Kim on her blogGirls of a Certain Age.We're also on Twitter@theeifpodcastandFacebook.If you like theshow, please rate or review it, and don't forget to share it with your favorite 40+ friends. See acast.com/privacy for privacy and opt-out information.