Relationships And How they Affect Your Training and Health
This week we talk about the relationships in your life and how they either positively or negatively affect your training.
We all have those friends that are fun to go out with but maybe aren't the best influence on a healthy lifestyle. It is important to be aware of the different relationships in our life and how they affect us. Also, don't find a BF or GF and then get out of shape on them. Stay healthy!