[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
Intuitive Eating and Weight
13minWhat About Medically Necessary Diets?
16minIs Your “Wellness Plan” Really Just a Diet?
16minWhat If You Can’t Stop Eating When Food Tastes Good?
13minHonoring Your Subtle Hunger Cues
14min5 Things You May Not Know About Emotional Eating
17minIntuitive Eating Lessons from Babies
28min[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
1h 30min