The Self Help Hipster Podcasts03e08 - Atomic Habits by James Clear
1h 6min2019 AUG 16
詳細信息
Lianne Keemink (The Self Help Hipster) and Andrew Chin discuss self-help books, talk about their obsessions and their pop culture pleasures. BOOK OF THE MONTH Andrew and I discuss Atomic Habits, the book by James Clear ----more---- You can buy the paperback here* for 16.99 and you can buy the Kindle version off of Amazon for 12.00$!* James Clear is an American journalist, photographer and self-help blogger. For me he falls into the same category as Leo Babauta, James Altucher and Mark Manson: all big self help bloggers who came up around the same time, talking about self-development. James Clear has really narrowed down his topic to Habit Change, and the book 'Atomic Habits' is an amalgamation of everything he's ever read and everything he's ever written on the topic. Andrew and I really like the book, it touches upon some of the most important topics in habit changing, such as: It is about small changes! Getting little bits better, one-percenting (getting 1% better each day) as we ...