Parenting alone can be exhausting, and because of that fact, we may find ourselves relying on screens more than we’d like to. Arlene Pellicane discusses the addictive aspects of technology usage and how screens can worsen mental health for everyone in the family. She shares the benefits of reducing screen usage in the home, and how we can use both screentime and screen-free time in ways that promote emotional and spiritual well-being. She also provides a wonderful strategy that gives you a daily downtime without worrying about entertaining your kids. Purchase Arlene's book, Screen Kids: 5 Relational Skills Every Child Needs in Tech Driven World Sign up for Arlene's Screen Kids Masterclass and use code HAPPY for $50 off Record a Question you’d like answered on The Christian Single Moms Podcast Purchase PlusONE Parents’ new devotional, Safe Haven: A Devotional for the Abused & Abandoned What’s Your Stress Style?Take theQuiz Join PlusONE Parents onFacebookandInstagram,and check out...