Listen to the full audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: The Four-Pack Revolution Subtitle: How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off Author: Ryan Parsons, Chael Sonnen Narrator: David Bendena Format: Unabridged Length: 5 hrs and 50 mins Language: English Release date: 12-26-17 Publisher: Dreamscape Media, LLC Ratings: 4.5 of 5 out of 17 votes Genres: Health & Fitness, Diets & Nutrition Publisher's Summary: The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. Contact me for any questions: inforeq17@gmail.com