Dr. Celia Cain is a mindset coach, healer, mentor & songcatcher. Her own healing journey with chronic illness inspired her to become a Heart Metta practitioner to assist others living with chronic pain & illness. Celia shares how our bodies hold onto to trauma and how we can release this blocked energy, both physically and emotionally. She is also the creator of The Manifestation Method — 5 simple, tested steps to get what you want, when you want it. About Anne-Louise: Hey I am Anne-Louise, I am anIntuitive Spiritual Mentor and host of The Intuitive Listening Podcast. I help soul-led women to deepen the trust in themselves and what is their heart and soul that makes them feels expansive so they stop procrastinating, comparing themselves to others and have the impact and success they desire. Having spent most of my adult life appearing confident, chatty and in control.In my early 40’s – 3 engagements, 2 marriages and 1 divorce in, I discovered behind this façade lay years of self...