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Donata Skinfood
30 min2017 JUN 26
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Visualization | Short Exercise

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This week's Mask Off Mondays Instagram Livestream was about visualization. We opened with deep breathing and meditation. Did one exercise on visualization and two bonus exercises on simple ways to destress.

More on all things Donata Skinfood
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Instagram LIVE www.instagram.com/donatasco Mask Off Mondays 7am & Skinfood Journey on Wednesdays 7pm Est.

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