Practical advice from world-class experts, packed into short audio lessons that will help you be happier, healthier, and more successful.
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We only work with instructors who have world-class credentials. In other words, they know what they're talking about.
Lessons are edited and organized to help you make tangible progress, no matter how much (or how little) time you have.
Audio-first design means you can listen while you're jogging, doing the laundry, or waiting for your next Zoom call.
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“I enjoyed the mindfulness for everyday life series with Noah Rashetta. It discusses how secular Buddhism concepts can help individuals grow and live their best life.”
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