《黄帝内经》详解丨中医养生本源之书丨自然养生法

《黄帝内经》详解丨中医养生本源之书丨自然养生法

  • Overview
  • Episodes
Overview
himalaya
13 h 16 min
himalaya
194 Episodes

据说,扁鹊弟兄三人均为当时名医,尤以扁鹊最负盛誉。某日,扁鹊为魏王针灸,魏王问扁鹊:“你们兄弟三人到底哪一位医术最高?”扁鹊不假思索道:“长兄最高,我最差。”魏王诧异。扁鹊道:“我长兄治病于病发之前,一般人不知他是在为人铲除病源、防患于未然,所以他医术虽高,名气却不易传开;而我是于病情发作和严重之后进行治疗,人们能看到我为患者把脉开方、敷药刺穴、割肉疗伤,我也确实让不少病人化险为夷,大家就以为我的医术比长兄高明。”

由此可见,扁鹊认为能够及早消除疾病的隐患,使身体免受疾病的侵害,这才称得上是“上医”。这种思想也就是中医所倡导的“治未病”。在《黄帝内经》中有一句:“是故圣人不治已病治未病,不治已乱治未乱。”“病已成而后药之,乱以成而后治之,譬犹渴而穿井,斗而铸锥,不亦晚乎?”疾病已经产生才去用药治疗,就像是口渴了才去掘井、战斗已经开始了才去铸造武器一样,不是太晚了吗?遗憾的是,现在大多数医生很多时候都是在做“渴而穿井,斗而铸锥”这样的事。

“不治已病治未病”是中医理论的精髓,就是不治已经生病的这个脏器,而是要治还没有生病的这个脏器。举个例子,如果得了肝病,就暂时把肝放在一边不治。首先我们

see more
Episodes
Got questions? We've got the answers
  • What is Himalaya?
    Himalaya is an audio platform that delivers the inspiration and knowledge you need to achieve your most ambitious goals. In just 10 minutes a day, you’ll learn the secrets of happiness, success, and more from some of the world's highest achievers and thought leaders. From our powerful life stories to high-impact courses, you'll find what you need to get inspired and get ahead.
  • Is there a free version that I can try out?
    By default, you’ll have 7 days after signing up before you are charged. You may also be given some promo codes with a longer free trial period. During the free trial period (7 days or longer), you will have full access to all paid content in Himalaya Learning.
  • How can I redeem a promo code?
    You can edit your promo code on the checkout page. Go to https://www.himalaya.com/premium/us and select "Start 7-day free trial". You need to register your account or log in to your account before you go to the checkout page. Click “Have a promo code to apply?” and replace the default promo code with the code you have.
  • Why do you need my credit card?
    In order to verify your identity, we require credit card validation upfront. We'll never charge your card until the free trial period is over. And unless you'd like to cancel, no further action will be needed on your part to begin recurring monthly payments as an official Himalaya listener! If you ever have any questions about payments or charges, please don’t hesitate to contact us at support@himalaya.com. We’ll help you solve your problem as fast as we can.
  • How do I cancel my free trial?
    1. On desktop: Go to https://www.himalaya.com; click your username on the upper right corner, and select “Membership” from the drop-down list; Click your active membership, then click on "Next Billing Date >" and "Cancel Subscription" 2. On Android mobile: In the app, go to "account" and choose the “member details” page, then choose to unsubscribe; 3. On iOS mobile: If you initially subscribe on the web, you cannot cancel it on the iOS mobile app. You need to follow the instructions for cancellation on desktop; if you subscribe via the iOS mobile, you can also turn off the automatic renewal via the iTunes/Apple ID settings.
  • How do I cancel my subscription?
    Subscribed from the Website?
    You can click here to unsubscribe. If you cancel the subscription during the trial period, it will not automatically renew; if you cancel the subscription after successful renewal, the next deduction cycle will not automatically renew.
    Subscribed from IOS or Android apps?
    You can cancel the subscription through Apple or Google Play settings. If you cancel the subscription 48 hours before the expiration of the trial period, the subscription will not be automatically renewed; if you cancel the subscription after successful renewal, the next deduction cycle will not be automatically renewed. You can find detailed information on how to unsubscribe from the link below:Cancel a subscription from Apple  Cancel a subscription from Google Play

Himalaya Premium

Inspirational stories
Through our engaging, true-life stories, you can learn from the world’s most extraordinary people.
High-impact courses
Knowledge really is power, and our courses give you the insights you need to get ahead.
Emotional Boosts
Sometimes, all we need is the right encouragement at the right time—at Himalaya, we’ve got you covered.