Do Your Crap

Do Your Crap

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himalaya
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In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
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In this episode, we welcome Josh Coats back to the show. He is a Wall Street Journal bestselling author, founder of the Push Coach Certification School and the host of the Your Push Coats Podcast. We discuss Josh’s process on how coaches and course creators can use the psychology of sales to build a bridge of belief between their ideal clients and the products and programs they’re offering. Resources from this Episode & Working w/ Me Get Access to the Workshop: micahfolsomfit.com/josh Visit Josh’s Website: joshcoats.com Follow Josh on Instagram: @joshcoats_pushcoach My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Join the 4 Week Gut Protocol: micahfolsomfit.com/gut Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I want to have a conversation about seasons in your health journey and in life. You will learn a little bit about what I’ve been going through recently, because I think it’s something that’s probably quite relatable. We often create friction and frustration for ourselves around what we want. I remind you that whatever season you’re in, it’s right for you right now. Don’t beat yourself up about it! Work w/ Me Get 40% Off at Thrive Market: micahfolsomfit.com/thrive My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Our guest today is bestselling author, Mel Abraham. He defines himself as a CPA by education but an entrepreneur by exhilaration. In this episode, we discuss how to understand and shift the stories we have around wealth, how to build better habits and behaviors to create wealth, and the impact that wealth can create for your loved ones. Resources from this Episode & Working w/ Me Visit Mel’s Website: melabraham.com Get Mel’s Book: www.amazon.com/Entrepreneurs-Solution-Modern-Millionaires-Freedom/dp/1630473308 Follow Mel on Instagram: @melabraham9 My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Join the 4 Week Gut Protocol: micahfolsomfit.com/gut Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today we are going to dig into UN-learning some of your habits and hopefully get some clarity on how you can course correct those habits to align with your goals. This conversation is applicable to health, business and the journey of growing through life. I share one daily question that makes it so simple to decide if those habits are actually worthwhile and moving you in the direction you want to go. Work w/ Me Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Our guest today is Felicia Romero. Felicia has such an incredible story as an eight time fitness cover model, reality TV star, gym owner, and now as an online entrepreneur. She has so much expertise in the health and wellness industry. This episode is for health and wellness coaches and any human who wants to create lasting change in their life! Resources from this Episode & Working w/ Me Follow Felicia on Instagram: @feliciaromero Visit Felicia’s Website: feliciaromero.com/ Listen to Felicia’s Podcast: podcasts.apple.com/us/podcast/hi-felicia-podcast/id1452882382 Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Join the 4 Week Gut Protocol: micahfolsomfit.com/gut Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I share my family’s experience with losing our little puppy named Indie. Though it was heartbreaking, it brought up powerful conversations around pain, pleasure, and choosing our focus. I share these lessons I learned in hopes that it can be helpful to you next time you’re going through something painful. Resources & Opportunities to Work w/ Me Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is Brandon Lucero. Brandon is the founder of Sold With Video and creator of The Video 4x Effect. His work focuses on shifting how online content is created and distributed by changing beliefs and shifting perspectives according to the psychology of selling products online. We discuss his philosophy on messaging in terms of authenticity, growth and content creation. Resources from this Episode & Working w/ Me Listen to The New Generation Entrepreneur Podcast: https://podcasts.apple.com/us/podcast/the-new-generation-entrepreneur-podcast/id1509526556 Follow Brandon on Instagram: @iambrandonlucero Check Out Brandon’s Youtube Channel: youtube.com/user/soldwithvideo Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On the show with us today we have Kacia Fizgerald, who is a multi-passionate entrepreneur, speaker and podcaster. She is also the host of the EmpowerHER podcast. She has a global community of personal development obsessed women and also hosts in person events. In this episode, we talk about following heart tugs, getting curious about your path and believing in your own unique journey. Resources from this Episode & Working w/ Me Follow Kacia and EmpowerHer Podcast on Instagram: @kacia.fitzgerald & @empower.her.podcast Listen to the EmpowerHer Podcast: https://podcasts.apple.com/us/podcast/empowerher/id1444456380 Join the 4 Week Gut Protocol: micahfolsomfit.com/gut My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I have a solo story time episode for you today! I talk about some shifts I’ve been making recently and how that led me to thinking about how powerful our identity is in how we show up in the world. Work w/ Me New Coach Mentorship: micahfolsomfit.com/transformyourlife My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, my guest is influencer turned entrepreneur, Natalie Barbu. Natalie started out her social media career on Youtube in 2011, and has since grown her following to over 360,000. She is the host of the Real Reel podcast and CEO and Founder of Rella, a management tool for influencers to run their business. We discuss the limitless opportunities that social media has to offer and how to overcome fear when growing online. Resources from this Episode & Working w/ Me Connect Natalie on Social: @nataliebarbu Download the Rella App: apps.apple.com/us/app/rella-social-media-management/id1592004181 Listen to the Real Reel Podcast: ​​podcasts.apple.com/us/podcast/the-real-reel/id1456261473 Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm New Coach Mentorship: micahfolsomfit.com/transformyourlife Work w/ Me on your Health Go...

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