The Energy Blueprint Podcast

The Energy Blueprint Podcast

  • Overview
  • Episodes
Overview
himalaya
100 Episodes
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
see more
Episodes
100 Episodes

In this episode, I am speaking with Dr. Michael Ruscio – who is a Doctor of Chiropractic, clinical researcher, expert on the gut and author of the bestseller, “Healthy Gut, Healthy You.” – about the gut-thyroid link and how to treat hypothyroidism naturally and heal your gut.

In this episode, I am speaking with Jean-François Tremblay, a world-leading expert in peptides, about the amazing health benefits of peptides and how they can help improve gut health, energy, anti-aging, and more.

In this episode, I am speaking with Jane Hogan about her health coaching practice, where she specializes in helping middle-aged and older women recover their vitality. She speaks about using breathwork and other practices for speeding up recovery from chronic stress related fatigue, and a number of other interesting topics.

In this episode, I am speaking with research scientist Dr. Bonnie Kaplan, Ph.D. She's a professor emeritus in the Cumming School of Medicine at the University of Calgary in Canada and published widely on the biological basis of developmental disorders and mental health, particularly the contribution of nutrition to mental health problems, poor nutrition to mental health problems, and good nutrition to resolving mental health problems. She's also the co-author of the book,The Better Brain.

In this episode, I am speaking with Dr. Aimie Apigian – who is adouble board-certified medical physician in both preventive and addiction medicine and holds double master's degrees in biochemistry and public health. Dr. Apigian is a leading medical expert on addressing stored trauma in the body and we will discuss how to address stored trauma and overcome fatigue.

In this episode, I am speaking with Warren Phillips about detoxing for health and abundant energy.

In this episode, I am speaking with Dr. Tabatha Barber – who is a triple board-certified in obstetrics and gynecology, menopause and functional medicine. She is the host of The Gutsy Gynecologist Show, where she shares her wisdom and unique perspective with women everywhere to reclaim their health. By incorporating functional medicine into her women's health practice, she's able to provide women with the tools they need to optimize their health and happiness. We will talk about hormones and gut health.

In this episode, I am speaking with Dr. Michael Platt – who is board-certified in internal medicine, president of the Platt wellness centre and one of the most well-known specialists in the realm of natural hormone replacement therapy and bioidentical hormones. More important for this podcast is that Dr. Platt is renowned for his book, Adrenaline Dominance, the only book ever written that explores how excess adrenaline affects our body, which is the topic of this week’s podcast.

In this episode, I am speaking with functional neurologist,Dr. Titus Chiu,about recovering from brain issues and going from normal brain function to better-than-normal (you could say “optimal”) brain function.

In this episode, I am speaking with Sargent Goodchild who is working with children with neurodevelopmental issues (ADD, Autism, learning disabilities, and more). We will talk about the best tools Sargent has found to improve neurodevelopmental symptoms and life quality for his patients.

123...10
Got questions? We've got the answers
  • What is Himalaya?
    Himalaya is an audio platform that delivers the inspiration and knowledge you need to achieve your most ambitious goals. In just 10 minutes a day, you’ll learn the secrets of happiness, success, and more from some of the world's highest achievers and thought leaders. From our powerful life stories to high-impact courses, you'll find what you need to get inspired and get ahead.
  • Is there a free version that I can try out?
    By default, you’ll have 7 days after signing up before you are charged. You may also be given some promo codes with a longer free trial period. During the free trial period (7 days or longer), you will have full access to all paid content in Himalaya Learning.
  • How can I redeem a promo code?
    You can edit your promo code on the checkout page. Go to https://www.himalaya.com/premium/us and select "Start 7-day free trial". You need to register your account or log in to your account before you go to the checkout page. Click “Have a promo code to apply?” and replace the default promo code with the code you have.
  • Why do you need my credit card?
    In order to verify your identity, we require credit card validation upfront. We'll never charge your card until the free trial period is over. And unless you'd like to cancel, no further action will be needed on your part to begin recurring monthly payments as an official Himalaya listener! If you ever have any questions about payments or charges, please don’t hesitate to contact us at support@himalaya.com. We’ll help you solve your problem as fast as we can.
  • How do I cancel my free trial?
    1. On desktop: Go to https://www.himalaya.com; click your username on the upper right corner, and select “Membership” from the drop-down list; Click your active membership, then click on "Next Billing Date >" and "Cancel Subscription" 2. On Android mobile: In the app, go to "account" and choose the “member details” page, then choose to unsubscribe; 3. On iOS mobile: If you initially subscribe on the web, you cannot cancel it on the iOS mobile app. You need to follow the instructions for cancellation on desktop; if you subscribe via the iOS mobile, you can also turn off the automatic renewal via the iTunes/Apple ID settings.
  • How do I cancel my subscription?
    Subscribed from the Website?
    You can click here to unsubscribe. If you cancel the subscription during the trial period, it will not automatically renew; if you cancel the subscription after successful renewal, the next deduction cycle will not automatically renew.
    Subscribed from IOS or Android apps?
    You can cancel the subscription through Apple or Google Play settings. If you cancel the subscription 48 hours before the expiration of the trial period, the subscription will not be automatically renewed; if you cancel the subscription after successful renewal, the next deduction cycle will not be automatically renewed. You can find detailed information on how to unsubscribe from the link below:Cancel a subscription from Apple  Cancel a subscription from Google Play

With Himalaya APP

Listen On-The-Go
Audio courses turn your chore time into productive learning moments. No need to sit down and get locked in front of a screen
Short & Sweet
Each course is composed of lessons about 5 mins long and designed to be bite-sized to make the learning schedule flexible for you
Accomplish More
Get ahead by learning first-hand insights and knowledge from some of the world's sharpest minds and industry leaders.
app store
google play