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The Power of Now

The Power of Now

  • Overview
  • Instructor
  • Episodes
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Overview
himalaya
0 h 27 min
himalaya
1 Episode

Eckhart Tolle reminds us that life is just a series of present moments, and to overthink the past or the future is pointless. By living in the present moment and using the spiritual strategies presented in this book, we learn how to free ourselves from pain, anxiety, and expectations. The Power of now is all about observing your mind rather than judging your thoughts.


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Instructor
  • Eckhart Tolle
    Eckhart Tolle
    German self-help author
Episodes
1 Episodes
The Power of Now
26min

Dwelling on the past and anxiously awaiting the future is natural as humans, but Eckhart Tolle believes all our energy should be put into the current moment.

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