Ever get into an emotional funk where you're down or depressed mood just seems to have you by the throat? Like you can’t shake feeling sad, blue, or down? Or maybe your mood is mixed in with feeling frustrated, anxious, disappointed, angry or even jealous. And as a result, you feel insulated in your own shell, isolated on your own island, you don’t accomplish what you want to accomplish and you become unproductive. Instead you end up sitting with a glazed over stare. Today’s podcast is about breaking free of “bad moods” – breaking free of an emotional funk or feeling down. Shaking the blues. Listen for several ideas that can help lift you more quickly into productivity and lightness and ease. Did you ever get in an anxious, down or depressed mood that you couldn’t shake? Or you felt so emotional that you found it difficult to take any steps toward achieving the goals you set for yourself? Today’s podcast offers you a variety of ideas, any one of which can help lift your mood...