10-Minute Return to Center Meditation
How Jason designed the curriculum for his 200-hour yoga teacher training
46minAll About Jason's *New* 200-Hour Yoga Teacher Training!
43minHarnessing the vagus nerve to "turn on your off switch" with Jill Miller
1h 7minPassion + Creativity as a Recipe for Happiness with Kathryn Budig
54minYoga Teacher's Companion: Best Tips for Teaching on Zoom
18minYoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
15min12-Minute Finding Spaciousness Meditation
14min10-Minute Return to Center Meditation
11min