GET 20% OFF Wave Block for your phone or wireless ear buds by clicking here and using the code HEATHER Resources: Get Joovv Red Light Therapy here and use the code HEATHER to save $50 Follow Joovv on Instagram @joovvsocial Visit Wave Block here and use the code HEATHER to save 20% Take the free toxicity quiz here: https://heatherderanja.typeform.com/toxicity-quiz 21 Days to Conscious Eating Program: https://heatherderanja.podia.com/21-conscious-eating Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherderanja and @thinkyourselfhealthy_ so we can share! --- Send in a voice message: https://anchor.fm/heather-ann-barbieri/message Support this podcast: https://anchor.fm/heather-ann-barbieri/support