MUNI on This Podcast
17min2020 NOV 2
播放聲音
喜歡
評論
分享

詳細信息

How might we be a bit more compassionate towards ourselves? The pandemic has changed life as we knew it, and we might think of this same time last year, and it feels like a whole other lifetime. The struggle we face in trying to function like our pre-COVID selves is an invisible and ongoing one for many. So for this episode, we took some time to look inward, and invited three women working in sustainability to join us -- in doing a mental cleanup, not just to keep thoughts that spark joy, but to make peace with thoughts that don't serve us. Timestamps: 00:36 - Introductions and stories by Jen Horn and Ayen dela Torre; 06:41 - Information Overload by Denise Alcantara; 09:49 - Reconnecting with Myself and Others by Jamie Dichaves; 12:40 - The Ultimate Act of Resistance by Bea Tulagan Join the Muni Telegram channel [t.me/muni_ph] or group [t.me/municommunity]. You can also tell us your story of self-love this month via muni.com.ph/shareyourstory. This episode is brought to you by Fores...

查看更多