125: How To Get Your Brain To Focus feat. Cal Newport
Being able to focus is something we lack as a society with technology and constant emails and texts. If you can learn how to focus you can optimize your time, have more peace, and be able to work easier so you aren’t feeling frazzled like you’re running around all day.
In this episode, you will learn how to get your brain to focus and why being able to focus (and do deep work) is one of the key skills to living better and creating more opportunities for yourself.